Berry Blemish Blaster

hey girl hayyyyyy.

I need to share with you my all time FAVORITE smoothie. I started drinking it about three-ish years ago and it is a staple in my life.

It brings me great pleasure to introduce you to the Berry Blemish Blaster.

This is my go-to drink. It is fresh, sweet and oh so good. (You know it is delicious when the three year old I babysit BEGS for it)

Lets get right into it, shall we?

Here is what you need:

1/2 cup blueberries

1/2 cup raspberries

1/2 cup blackberries

A LARGE handful of kale

1 packet of Truvia

Water to taste

Throw all your ingredients in your NutriBullet or blender and turn it on baby!!!

Most days I use organic frozen berries, sometimes I use fresh ones. I hate strawberries in smoothies but add them for a daiquiri vibe. The best part about the BBB is you don’t taste the kale…at all. Tastes like berries but has a super food in it, sign me up.

So why do you need to add the BBB to your daily routine? Antioxidants.

Antioxidants can prevent and delay cell damage by fighting free radicals (the nasty bullies who beat up our cells). Free radicals enter the body when we eat foods with preservatives and it is in the air we breathe. So if you are living and breathing, you need antioxidants. I could write a novel on antioxidants… it deserves its own post.

Do me a favor…try my BBB and leave me a comment//tag me on insta//tweet me your thoughts.

Im dying to know what you think!

xoxo,

K